Are you concerned that you have a pinched nerve in your neck? Would you describe the pain as burning, or shooting? Does it travel down to the shoulder blade or down the arm? If so, then a pinched nerve may be the source of the issue.

Most often a “pinched nerve” will result in pain traveling down to the shoulder blade or down the arm. There may be a numb or tingling feeling as well. Additionally, a change in reflexes or strength is classic of a true pinched nerve. Local neck pain alone (pinching or not) is generally not due to a true pinched nerve. And often most folks with neck pain of any cause will display some loss of range of motion.

So, I think what I have is a pinched nerve, what should I do? Who should I see?

People’s first call is often to their doctor or orthopedic. That is fine but understand what treatment options reside with those providers. They can offer pain medications and recommend imaging. Pain meds make take the pain down but generally do not SOLVE the problem. X-rays do not show pinched nerves, and an MRI is unlikely to be approved unless key indicators are present and most often other conservative treatment completed first.

Conservative treatments first, why?

Well, in many cases what a person is experiencing is not a true pinched nerve. It may present like one, but with a little treatment will resolve quickly. Thus, more advanced and expensive testing is not necessary. Even if it does show a pinched nerve, a high percentage of people will respond to treatment. Is surgery what you really want? Most will say NO, so getting going with conservative treatment quickly is the BEST option.

Who should I see?

A muscle and joint expert, a physical therapist, should be your first call. This provider will quickly determine the most likely source of pain and develop a treatment plan to relieve the pain. Should curious findings appear, they will be able to quickly direct you to the best medical provider to address those concerns.

There is no need to delay calling this provider. You can go directly to a physical therapist in most instances. Do not live more days in pain than necessary.

Are you ready to be done with neck pain? Then click the following LINK to connect with an expert today and begin feeling better tomorrow.