Are you someone who suffers from neck pain and headaches? Perhaps you sense your headache may be the result of your neck pain. Additionally, you may notice your headache tends to appear on one side or the other of the head; it may even switch sides. Either issue alone...
Blog
Can’t Turn Your Head
Are you bothered that you can’t turn your head due to pain? Concerned that you cannot turn your head to drive safely? If you answered YES to either question, then it is time to solve the problem. Neck pain is quite common. Painful motion is as well. But not being able...
Arthritis is just Normal Aging
Many people are concerned about arthritis, but arthritis is just normal aging. Wait…that can’t be right? Can it? Yes, arthritis is just normal aging. If you live long enough, you will have arthritis to some degree. But how/why then do some people have issues, but...
How long should I wait before seeking treatment
When people are in pain they often wonder how long they should wait before seeking treatment. As in how long I need to wait and see and suffer before it is reasonable to seek out medical assistance? The answer is you DO NOT need to wait. There is no need to wait and...
Should I see a PT for my muscle/joint issue
Often people wonder if they should see a PT for their muscle/joint issue? And the answer is always YES. Now, there may be a few instances where a PT cannot help and a referral to another medical provider is necessary. But that percentage is low, so it is best to start...
Physical Therapy without a Referral
Did you know that you are able to be treated by a Physical Therapist (PT) without a referral? It’s true, you no longer need to see a doctor first before going to a PT for help with your muscle and joint pain. Not that long ago, you did in fact need a doctor’s script...
What is the difference between Tennis and Golfers Elbow?
Is my elbow pain tennis or golfer's elbow? Good question and neither are necessarily related to participation in either activity. Let’s discuss the difference between tennis and golfers’ elbows. Generally speaking, tennis elbow is outer elbow pain while golfers’ elbow...
Shoulder Arthritis
Do you feel your shoulder pain is due to arthritis? Often people feel arthritis is to blame once people hit age 45-50, but that is not necessarily the case. Yes, age can be a factor, but age is not the key factor in “arthritis” being the cause. Then how do I know if...
Shoulder Pain Sleeping at Night
Are you struggling with shoulder pain sleeping at night? Are you tired of sleepless nights due to pain? Tried everything you can think to sleep better but still cannot due to shoulder pain? If you answered YES to any of those statements, then it is time to do...
Pinching Shoulder Pain
Are you suffering from pinching shoulder pain? Are you tired of pain reaching overhead, behind your back, or sleeping on a painful shoulder? Do you feel limited in your ability to be active because of your shoulder? If you answered YES to any of those questions, then...
