Do you feel your shoulder pain is due to arthritis? Often people feel arthritis is to blame once people hit age 45-50, but that is not necessarily the case. Yes, age can be a factor, but age is not the key factor in “arthritis” being the cause.

Then how do I know if arthritis is the cause of my pain? Well, several factors are part of the story. To begin with, do you experience grinding, clicking, catching, or popping of the shoulder with movement? If you have any of those noise making issues, then maybe arthritis is a factor. If not, then arthritis is unlikely the cause.

Next, do you find the shoulder is a bit stiff to start the day and then loosen up with some activity? Does the pain then get worse with use/activity? Often an arthritic shoulder will feel fine at rest but will become sore and more bothersome with increased usage. These are common issues reported by people with an arthritic shoulder.

An arthritic shoulder may or may not respond to taking pain medication. Additionally while an injection may temporarily take away some or all of the pain, it does not address the cause.

How then can I treat this issue?

Great question, let’s discuss. The best plan is to be evaluated/treated by a muscle and joint expert (a physical therapist). This expert will skillfully assess your specific issue and develop a plan to reduce your pain and improve your function. This may include working on strength, shoulder mobility, flexibility, and more. You will be instructed in the best exercises or movements for you and your specific concerns.

There is no need to suffer with shoulder arthritis pain anymore. Learn what you can do get out of pain and back in the game. If you are ready for this change, then click the following LINK to connect with an expert today.