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“I think I have a pinched nerve in my neck” … is a phrase often spoken by many individuals. But, do they really? A simple Q & A session with an individual may lead to suspicion, but cannot confirm anything at that point. To know for sure, a...
According to the Mayo Clinic, neck pain is the 4th leading cause of disability. Yearly episode rates of neck pain are above 30%. One final statistic here…of those with neck pain, nearly 50% will go on to develop chronic neck pain. Don’t want to be that 1...
In today’s healthcare system (there will be no mention of politics here), consumers are paying more for care either in the form of higher premiums or with utilization of services in the form of co-pays, co-insurance, deductibles. Is the VALUE for Physical...
In the U. S. hundreds of thousands of individuals undergo joint replacement surgery annually (over 770,000 combined hip/knee). The actual number of joint replacements needed is probably significantly less. That is if individuals are proactive on the front end in...
Being this is high time for fall race season, I felt the need to share a few tips on post run recovery. Whether you are running a 5K, half or full marathon, some basic post-run things can be done to help you feel better and avoid injury. Many individuals unknowingly...
This idea of an annual physical therapy exam could eventually become a reality. The healthcare community has discussed the concept of these exams for years. However, it has yet to take hold. Why is that? Simply put….MONEY. Who is going to pay, an insurance company or...
Are you someone who suffers from sore, achy, stiff, painful or arthritic knees? Do you have trouble getting up and moving in the morning? Are your knees stopping you from participating in pleasurable activities? If so, then help is available that does not involve...
In my clinic I routinely see patients after falls. Some of these falls are preventable, and I want everyone to know how important balance and fall prevention is. Also why balance should be addressed and not ignored. The consequences of falling can be dire and...
For those previously unaware of Parkinson’s Disease, the more recent passing of Muhammad Ali hopefully helped to bring some awareness to this condition. Ali along with Michael J. Fox are probably 2 of the best known celebrities in this country impacted by this...
Do you have limited motion in your arm that is getting worse? Does shoulder pain wake you at night? Not sure why your shoulder hurts even when not using it? You may be suffering with a treatable condition called a Frozen Shoulder. A frozen shoulder or adhesive...