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Again and again, exercise is the drug of choice to reduce the risk of numerous health issues including low back pain (LBP). A study published in the Journal of the American Medical Association (JAMA) Internal Medicine found a 35% reduction in LBP at 1 yr for those...
For those living with (>200 million Americans) or at risk for osteoporosis (see all aging women and men), physical activity is important. Regardless of what you may have been previously told by physicians or others, physical activity is necessary to provide stress...
I am always interested to read articles, postings and blogs by Dr. Tim Flynn PT, PhD. His take on various topics in the realm of physical therapy are always fascinating to me, and to witness him lecture and teach in person is even more of a pleasure. One of the...