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  3514 Trindle Rd. Camp Hill PA 17011
The topic of remaining active as you age is an important one. This is especially vital considering the aging population and chronic health conditions. The question becomes, what is stopping you from exercise or activity? Is it time, injury, laziness, or just do not...
For those who have been to PT before, what was the experience like? And for those who have not been, what do you think the experience would be like? Having talked with current and prospective patients, I realize the perception and understanding of what PT is and does...
There was a recent article published discussing how and why Hollywood Stars are using physical therapy and they are NOTÂ injured. This got me thinking about how UNDERÂ used physical therapy actually is. It has been reported that only about 7% of people with (back)...
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT…that stands for physical torture, physical torment, physical...
What is the bigger picture in treating pain you might ask? This begins with treating the WHOLE person – NOT just a symptom, disease, or body part. Too often now patients are seen only as their diagnosis or by their imaging results. But what does this have to do with...
Over 200 million people in this country experience back pain at some point in their life. Â Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn’t it time to do something about it? The #1 Question asked is, how...
Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back pain, leg pain, or nothing at all. What determines...
With the US Open Tennis Championship on right now, it got me thinking about how tennis is a sport that can be played over ones life span. Many youth or even adults learn to play tennis 1-on-1. But as people age, the game often becomes a doubles event. Doubles tennis...
To those out there suffering with monthly, weekly, or worse daily Headaches, you are not alone. An estimated 3% of the population (about 10 million) struggle with chronic headaches (>15/month). Different headache classifications exist including tension, cluster,...
Overuse injuries in youth sports are on the rise. Data all across the country is backing up this position. Yet parents and coaches seem oblivious to the data, which then trickles down to the young athlete. Why are these injuries on the rise you might ask? For one,...