For many orthopedic conditions the debate is often surgery or therapy? The answer will almost always hinge upon who is asked and answering the question. For Carpal Tunnel Syndrome (CTS), the long held standard has been surgery. But is this really the best solution for...
There has been a lot of media attention toward prescription pain medication lately. The focus has been on the unnecessary over-zealous prescription of opioids. The problem is not only the addiction they can cause, but also related deaths. There were nearly 30,000...
Any time someone undergoes surgery whether arthroscopic, minimally invasive, or otherwise, proper post-surgery rehab is a must. Many think, I can just walk it off or I can do it myself. How wrong those individuals are. Worst, some of this message is passed down from a...
Don't let the title fool you...This message is really geared for those younger than 65. Because disability does not just turn a switch and appear at age 65. What you do in the 5, 10, 15 years prior makes a significant difference. What kind of disability am I talking...
Physical Therapy by nature involves physical movements of the patient and/or therapist. This "physical" approach should include some form of HANDS-ON CARE. This hands-on care may have a broad definition, but includes things like muscle or joint stretching, massage,...
Tell me- - How many of you are satisfied with the current state of health insurance? HIGH deductibles and/or co-pay and co-insurance... Leaves many thinking about how to avoid the medical system altogether (to avoid paying). There is not a good solution to satisfy...
Are you someone suffering from the effects of knee arthritis? There is new evidence out there searching for ways to overcome barriers and improve patient outcomes. We know there are barriers on both ends of the spectrum (patient and medical provider). The challenge...
And now for the conclusion of this pain series. Remember last time I wrote that pain does not necessarily equal damage to the body. Plus I mentioned how chronic pain becomes dysfunctional... So what about pain that is more recent? Is it Good or Bad Pain? Lets see if I...
As we just cleared the 1st leg of the holiday season, Thanksgiving, I felt compelled to write this. Every year, I hear folks complain about 1) indulging in too much food and drink 2) lack of time for exercise and 3) how they don't have time to take care of their own...
"I think I have a pinched nerve in my neck"... is a phrase often spoken by many individuals. But, do they really? A simple Q & A session with an individual may lead to suspicion, but cannot confirm anything at that point. To know for sure, a detailed physical...