I chose to write this column today to share with you a topic that was published in a physical therapy journal. The original article focused on 7 myths about physical therapy, but I will just summarize a few. Any healthcare provider can provide Physical Therapy False,...
Plantar Fascitis or heel pain is a rather common complaint with an estimated 10% experiencing this condition at some point during their life. Most often it is caused by repetitive stress or micro-trauma to the tissues that builds to the point where the body can no...
Do you have confidence in your balance? If you are not confident in your balance or have a fear of falling, research suggests you are at greater risk of falling. An April 2016 study published in Physical Therapy by Landers et al suggests patient perception of...
There is a newer buzz in the physical therapy world regarding what we call the pain sciences. This entails educating patients more specifically about how pain is processed by the brain and experienced by the individual. Because pain is an individual experience, it is...
This is a very common question/complaint that I hear as a physical therapist. There are multiple reasons your shoulder may hurt when reaching overhead, but most often it boils down to something we call impingement. Impingement is a condition whereby the tendons, which...
Routinely I am asked questions about children and sports. Yes, kids should play sports, multiple sports. It is safe for growing bodies to play sports, just not the same one year-round. Kids playing only one sport are more likely to be the ones I treat at my clinic due...
I am always interested to read articles, postings and blogs by Dr. Tim Flynn PT, PhD. His take on various topics in the realm of physical therapy are always fascinating to me, and to witness him lecture and teach in person is even more of a pleasure. One of the...