How do you feel about healthcare in general in this country? Like most, I bet many of you have a negative view. With that in mind, how do you feel about the quality of healthcare?? Again, many patients I have spoken to recently are rather unhappy with their...
Physical Therapy
Vertigo…The Room is Spinning
Vertigo is more common than most people think. Statistics report 20-30% of the population will experience at least one episode in their lifetime. Vertigo tends to be more common as one ages, and is 2-3 times more likely to occur in women than men. Vertigo, dizziness...
Supervised Exercise Beneficial for Osteoarthritis
My professional bias related to exercise for osteoarthritic (OA) conditions throughout the body is unavoidable. HOWEVER, I have a link below to data from the British Medical Journal (BMJ) to support my point. My professional experience has proven to me that skilled,...
PT Myths
I chose to write this column today to share with you a topic that was published in a physical therapy journal. The original article focused on 7 myths about physical therapy, but I will just summarize a few. Any healthcare provider can provide Physical Therapy False,...
Plantar Fascitis
Plantar Fascitis or heel pain is a rather common complaint with an estimated 10% experiencing this condition at some point during their life. Most often it is caused by repetitive stress or micro-trauma to the tissues that builds to the point where the body can no...
Confident in your Balance
Do you have confidence in your balance? If you are not confident in your balance or have a fear of falling, research suggests you are at greater risk of falling. An April 2016 study published in Physical Therapy by Landers et al suggests patient perception of...
“Reframing” Pain
There is a newer buzz in the physical therapy world regarding what we call the pain sciences. This entails educating patients more specifically about how pain is processed by the brain and experienced by the individual. Because pain is an individual experience, it is...
Shoulder Pain reaching overhead
This is a very common question/complaint that I hear as a physical therapist. There are multiple reasons your shoulder may hurt when reaching overhead, but most often it boils down to something we call impingement. Impingement is a condition whereby the tendons, which...
Youth Sports Injuries
Routinely I am asked questions about children and sports. Yes, kids should play sports, multiple sports. It is safe for growing bodies to play sports, just not the same one year-round. Kids playing only one sport are more likely to be the ones I treat at my clinic due...
The Dangers of Imaging
I am always interested to read articles, postings and blogs by Dr. Tim Flynn PT, PhD. His take on various topics in the realm of physical therapy are always fascinating to me, and to witness him lecture and teach in person is even more of a pleasure. One of the...
