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Having pain in the upper trap (i.e. that muscle between your neck and shoulder) is a very common concern among individuals from 16-96. But why and what is to blame? P O S T U R E Is the #1 reason I hear to blame for upper trap pain but that is not always the case....
Many often wonder is surgery necessary for a rotator cuff tear? The answer is IT DEPENDS. What does it depend upon? Well for starters the size of the tear. Small Tears of the rotator cuff are quite common in individuals as they age and DO NOT necessarily have an...
Shoulder impingement is a general term often used to label shoulder pain people experience when reaching overhead. The source of pain is generally said to be the rotator cuff or bursa. However, the specific cause is not mentioned (more on this in a minute). In a...
A routine question asked is how is golfer’s elbow different from tennis elbow? The answer is location and specific muscle(s) involved. With tennis elbow the outer elbow muscles (a.k.a. the wrist extensors) become irritated or strained. This happens with repetitive...
For those with Carpal Tunnel Syndrome (CTS), they may wonder if surgery is their only option. And the answer is in many instances NO. Provided a person with suspected CTS seeks treatment sooner than later conservative interventions are often helpful. Carpal Tunnel...