Are you tired of feeling or hearing knee grinding? Do those sounds concern or bother you? Are you worried that you are damaging your knees? Let’s discuss what is going on and just how concerned you really need to be. So, what is that grinding sound? Most likely it is...
Avoiding a knee replacement is something many aging adults with knee pain wish to do. Now, while people want to avoid this surgery, many are not willing to put in the work. Or by the time they are “willing” the chance of success has diminished. So, what steps can be...
Have you ever wondered if your knee pain was a meniscus injury. Often people will report pain on either the inside or outside of the knee, potentially even across the joint line. Some will report the pain began suddenly as a result of some event or trauma while others...
IT band syndrome is an irritation or inflammation of the tissue at the knee or hip. Often people are likely to experience symptoms toward the knee vs the hip. The symptoms people report tend most often include a sharp pulling sensation of the outer knee or a dull...
IT band syndrome is an irritation or inflammation of the tissue at the knee or hip. Often people are likely to experience symptoms toward the knee vs the hip. The symptoms people report tend most often include a sharp pulling sensation of the outer knee or a dull...
Scoliosis is more common than people think. For those unfamiliar, scoliosis is a curvature of the spine. Often it will develop without a specific cause. Many wonder if there is anything they can do about it. The answer to is it depends. There are many questions and...
Have you ever felt like you were unable to stand tall? Either that you could not stand straight up or were leaning off to one side. These are common issues people with back pain may experience. For some these issues tend to be episodic. And when these issues occur,...
Have you ever woken with excruciating back pain getting out of bed? This is a common statement made. In many instances people will say they did nothing other than get out of bed the same way they do every day. But there is often more to the story. More to the story?...
Is there anything that can be done for this numbness and tingling in the legs? The answer to this question will depend on exactly what the source or cause of the symptoms is. Some issues will be more amenable to treatment. Let me explain the potential causes and...
Have you ever felt like bending backwards for back pain relief was the thing to do? At times bending backwards absolutely can be pain relieving, but not always. Back pain is a major epidemic in this country. Everyday millions of people suffer from back pain. Work is...