A large number of the aging population will develop osteoarthritis to some degree and in some joint. The knee (12%) and hip (8%) are the most impacted joints. If you live long enough, YOU WILL HAVE IT. There is no need to fear it. Arthritis is just a part of NORMAL...
Many individuals with spinal stenosis believe nothing can be done. Others think surgery is the best or only option. Why? Because their MD said so, or a friend had the “same” condition, and it was the only thing that helped. However, surgery comes with significant...
I came across an interesting headline recently that grabbed my attention…”High Heel Injuries Nearly Double in 10 Years.” The article reports the group of women most likely to sustain an injury are those 20-29 years old. I guess fashion really can...
More and more studies point to the way to reduce the cost of Low Back Pain (LBP) is to seek physical therapy first (before expensive imaging or injections)(1-4,6). Thankfully more and more insurances are mandating a course of PT before any imaging or injections. I...
Lateral epicondylitis also known as “tennis elbow” is a common condition experienced by about 3% of the general population each year. This condition most often occurs as a result of chronic overloading of the muscle-tendon complex at the outer point of the elbow...
I came across and interesting article examining the perceptions of both patients and physical therapists as to causes of low back pain. Interestingly, both groups held similar views as to potential causes including lifting, bending, and sitting too long. Each of these...
The Centers for Disease Control and Prevention (CDC) is urging physicians to limit use of opioid medications prescribed for chronic pain. Data suggests the current usage of opioids is NOT working. In fact, it is leading to drug dependency, higher medical costs, and...
After watching the 1st few days of the US Track and Field Championship this weekend I noticed a new trend in track fashion… Kinesio Tape . Numerous sprinters and jumpers were taped up and not all seemed for a purpose. Sure several had their hamstrings or quads...
How do you feel about healthcare in general in this country? Like most, I bet many of you have a negative view. With that in mind, how do you feel about the quality of healthcare?? Again, many patients I have spoken to recently are rather unhappy with their...
From a technical standpoint, carpal tunnel syndrome (CTS) is compression of the median nerve (which controls motor function of the hand) by the transverse carpal ligament as it passes through what is known as the carpal tunnel (the bones making up the wrist). In...