717-440-6197      717-388-4333
  3514 Trindle Rd. Camp Hill PA 17011
Regularly individuals ask the question is surgery their only answer for arthritis pain? For the majority, the answer will be NO…provided they do not wait years until the pain becomes horribly activity limiting. There are great options to help individuals become more...
Let’s face it, no one wants to deal with back pain, yet many (most) make back pain mistakes that cause their pain to last longer than necessary. Just what are those mistakes?...Read on. Number One - rest. Too often people think rest means DO NOTHING. Doing nothing is...
For those who are unaware, it is possible to go directly to a physical therapist for your injury. This is called Direct Access. With many insurance plans (except Medicare), there is no need to see your PCP 1st for that ankle sprain or new onset of back pain. A...
The (Mis)Management of Low Back Pain (LBP) is creating a horrible burden on the healthcare system. While everyone’s case of Low Back Pain  is unique, statistics say imaging of the spine will show problems if one is looking for them. This, however, does not mean you...