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There has been a lot of media attention toward prescription pain medication lately. The focus has been on the unnecessary over-zealous prescription of opioids. The problem is not only the addiction they can cause, but also related deaths. There were nearly 30,000...
The Achilles tendon is the connection between the gastrocnemius (calf) muscle and calcaneus or heel bone. Its function is to plantarflexion the foot. OR in basic terms, push off while walking or rise up onto the toes. The Achilles is extremely strong with an ability...
Any time someone undergoes surgery whether arthroscopic, minimally invasive, or otherwise, proper post-surgery rehab is a must. Many think, I can just walk it off or I can do it myself. How wrong those individuals are. Worst, some of this message is passed down from a...
Spinal stenosis is a condition where the opening for the spinal cord or nerves begins to narrow. This is a slow progressive condition, which generally happens in older individuals. There is no timetable for how slowly or rapidly it may progress. Also, there are...