Rates of Knee and Hip joint replacement surgeries are on the rise in the US. Every year hundreds of thousands of individuals have a joint replaced. But are these procedures always necessary? Before one even considers having a joint replacement surgery, the question...
Quite often a major complaint from patients is stiffness or limited motion in their hips. People complain about an inability to cross one’s legs, squat down, turn/pivot and more. They are concerned that they have “arthritis” and/or need a hip replacement. Many are...
When a person is dealing with hip or groin pain, the question often asked is what is the cause of it? On the surface though the answer to this question may not be quite so easily answered. First we need some more information like: What makes it worse? What makes it...
Pain with squatting and steps are 2 of the biggest complaints for those struggling with knee complaints. But why is this? And what can be done about it? For those living with daily knee pain, many are searching for answers to those 2 questions. And the answer begins...
Many individuals over the age of 40 believe they are starting to get “arthritis” or fear future knee OA. And those over 60 start to limit their activities because some doctor told them they have osteoarthritis and activity will make it worse. In truth, these two...