Can I exercise with shoulder arthritis
People often wonder whether they can exercise with shoulder arthritis. The answer is YES…but with a few items to keep in mind. First off, just what really is shoulder arthritis. Well, arthritis is just another…
People often wonder whether they can exercise with shoulder arthritis. The answer is YES…but with a few items to keep in mind. First off, just what really is shoulder arthritis. Well, arthritis is just another…
So you have been told you have knee arthritis, so what? If you have enough birthdays, you will have arthritis in some joint or another. Arthritis is just normal aging of the joints. Yet, the…
Regularly individuals ask the question is surgery their only answer for arthritis pain? For the majority, the answer will be NO…provided they do not wait years until the pain becomes horribly activity limiting. There are…
Are you tired and frustrated, unable to walk without a limp due to pain? Worried you won’t be able to participate in the activities you love due to pain? If so…know you are far from…
As people age, it is not uncommon for individuals to be worried about knee arthritis. Often people have some relative, friend, or neighbor who was told they have arthritis or may not be doing well…
Why is it important to be proactive NOW so that one can have better mobility LATER? This is a question that many people ask (and/or) a topic people avoid until they can no longer. I…
Quite often a major complaint from patients is stiffness or limited motion in their hips. People complain about an inability to cross one’s legs, squat down, turn/pivot and more. They are concerned that they have…
Many individuals over the age of 40 believe they are starting to get “arthritis” or fear future knee OA. And those over 60 start to limit their activities because some doctor told them they have…
Rheumatoid Arthritis (RA) is one of over 100 different recognized types of arthritis. RA is a type of autoimmune issue that results in chronic inflammation often associated with pain and joint damage. RA is found…
Millions of individuals walk around every day with hip arthritis. Some actively seek treatment while many or most just “live with it”. Common complaints include: stiffness in the morning or after sitting that improves some…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~