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Tennis elbow as it is often called is not just an injury caused by tennis. This injury took on its name because it was often reported by tennis players. The manner in which tennis players repeatedly struck the ball resulted in increased strain of the forearm muscles...
To answer the 2nd question, we must 1st understand what it is, what it does, and who it may help. Trigger Point Dry Needling is a treatment using tiny needles inserted into sore, tight, tense, painful muscles in an effort to relieve those areas of pain. These painful...
Arm Fractures are a common injury that occurs with falls, especially in aging individuals or those whose bones may not be as strong. Some of the most common fractures include the hand (scaphoid), wrist (radius), and upper arm (proximal humerus). The important thing is...
When most people think about elbow pain, they often think about tennis elbow. While this is common, it is not the only problem of the elbow that interferes with daily life. Elbow pain can impact everything from writing, opening jars, driving, and typing on the...
For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on a schedule. Yet a majority of people DO NOT care for their...
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT…that stands for physical torture, physical torment, physical...
With the US Open Tennis Championship on right now, it got me thinking about how tennis is a sport that can be played over ones life span. Many youth or even adults learn to play tennis 1-on-1. But as people age, the game often becomes a doubles event. Doubles tennis...
Golfer’s Elbow is very similar to Tennis Elbow except for the location. With Golfer’s Elbow, the person will report pain on the inside vs outside of the elbow. The main cause of Golfer’s Elbow is often chronic strain of forearm muscles, in this case...