High Heel Injury Risk
I came across an interesting headline recently that grabbed my attention..."High Heel Injuries Nearly Double in 10 Years." The article reports the group of women most likely to sustain an injury are those 20-29 years old.…
I came across an interesting headline recently that grabbed my attention..."High Heel Injuries Nearly Double in 10 Years." The article reports the group of women most likely to sustain an injury are those 20-29 years old.…
I came across and interesting article examining the perceptions of both patients and physical therapists as to causes of low back pain. Interestingly, both groups held similar views as to potential causes including lifting, bending, and…
Do you have confidence in your balance? If you are not confident in your balance or have a fear of falling, research suggests you are at greater risk of falling. An April 2016 study published…
Routinely I am asked questions about children and sports. Yes, kids should play sports, multiple sports. It is safe for growing bodies to play sports, just not the same one year-round. Kids playing only one…
Again and again, exercise is the drug of choice to reduce the risk of numerous health issues including low back pain (LBP). A study published in the Journal of the American Medical Association (JAMA) Internal…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~