Is It an Ache or Pain?
Many often wonder whether what they are feeling “is it an ache or pain”? They are not sure whether it will pass or whether they are going to need to get some help. There are…
Many often wonder whether what they are feeling “is it an ache or pain”? They are not sure whether it will pass or whether they are going to need to get some help. There are…
If you are over 40 then it is time for your musculoskeletal checkup. Think of it like going to the dentist for your bi-annual checkup and cleaning. Age-related changes begin to happen more quickly after…
Quite often people think physical therapy is just for after surgery…but it is not. Physical Therapy (PT) is for any person who has a muscle or joint issue. It is also for some who suffers…
Are you having trouble or pain with stairs? Find yourself dreading walking up or down steps or avoiding them altogether? If so, then it is probably past time to address this issue. Every day many…
Many people with Knee OA wonder if it is still safe to exercise. The answer is an absolute YES. But many ask this question because they were told by their doctor or Dr. Google that…
Are you having trouble exercising to get in better shape but something hurts? Far too often I hear from folks wanting to get in better shape but are having trouble. They feel they cannot due…
Are you interested in a leg up on staying healthy? Surely you are, but what steps are you prepared to take to make this a reality? Now you might be asking yourself, what constitutes healthy?…
What if…you could exercise without pain? How great would that be? To have pain no longer be an excuse you use to avoid exercise. This is an idea, a wish held by millions of people…
Did you know that direct access to physical therapy can lead to less days in pain? As you may have experienced, the longer pain is around, the longer it typically takes to go away. Traditionally,…
People often wonder what a Physical Therapist (PT) does and how they might benefit from seeing one. This is an excellent question and will outline the top 10 reasons here. To address a specific muscle…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~