To understand the best treatment for hip bursitis, we will have to know some more information first. Better understanding exactly what the person is having pain with (activity or movement wise) and what limitations they…
What does it mean when my elbow hurts when gripping or squeezing? Often time, especially when it is the outer elbow, it will be called “tennis elbow” (or more technically lateral epicondylalgia- meaning lateral elbow…
Did you know that one of the KEY indicators for Back Surgery is zip code? Its true…Where a person lives can make them more or less likely to undergo a significant invasive procedure. Back surgery…
The Sacroiliac Joint (SIJ) is the joint that connects the sacrum to the other 2 parts of the pelvis. It is held together by thick fibrous ligaments and by design it is a very stiff/immobile…
Sciatica is the general term used by many to describe back pain and associated back of the leg pain. Often it is described in terms of pain radiating either above or below the knee. But…
Why is it important to be proactive NOW so that one can have better mobility LATER? This is a question that many people ask (and/or) a topic people avoid until they can no longer. I…
For those who have ever experienced a muscle or joint issue, the recovery process is not always straight forward. You may reach a point of feeling better but then stop doing what helped you to…
Direct Access to PT means no longer must a person (with some injury or mobility concern) visit their physician before getting to the best person to help them. No longer should weeks or months pass…
Pain with squatting and steps are 2 of the biggest complaints for those struggling with knee complaints. But why is this? And what can be done about it? For those living with daily knee pain,…
It all starts with a sprained ankle. A twist, large or small, swollen and bruised or not. The question becomes can I just walk it off? For many individuals with a small twist or turn…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~
