Have you ever felt like bending backwards for back pain relief was the thing to do? At times bending backwards absolutely can be pain relieving, but not always. Back pain is a major epidemic in this country. Everyday millions of people suffer from back pain. Work is...
Are you one of the many who suffer from pain when sleeping? Suffering with pain while trying to sleep can be quite an issue. Not only is the pain problematic, but having your sleep disrupted does little for one’s mood or ability to recover. Sleep is important to rest,...
Often when an injury occurs, people look for a quick solution. Many turn to pills or even consider surgery before rehab. Why? Because rehab takes time and effort. But what you should know is that rehab is greater than pills or surgery in most cases. Why you ask? Rehab...
It’s January, so everyone must share their perspectives on health/fitness and tell you how/why you must begin to exercise this year. Why must you/we/us wait until the turn of a calendar year to begin to exercise? It’s silly that we make these “resolutions” to be or do...
October is National Physical Therapy Month, a time when physical therapists look to educate the public on exactly what we do and whom we help. In short, it is our job and mission to work with people recovering from sprains, strains, aches and pains. We help people...
October is National Physical Therapy Month, a time when the profession attempts to teach the public how they can become healthier and feel better with movement. Physical therapists are pain and movement specialists; they treat more than accident victims or those with...
Dr. Andrew Zang is the owner of Zang Physical Therapy, a new model concierge therapy practice seeking to deliver Unmatched Personalized Attention for all his patients. Here he discusses his approach to Physical Therapy and shares one of his favorite patient success...
New physical therapy practice offers direct access, 1-on-1 treatment A new physical therapy practice that won’t require referrals from a doctor in most cases and will provide one-on-one care has opened in Lemoyne. Zang Physical Therapy will provide treatment for a...
At any given time, tens of millions of Americans are walking around suffering with pain or mobility difficulties. Every day millions slowly lose their ability to complete simple daily tasks, avoid outings with friends/family and “just live with it”. This is not to...
There are instances where arm pain may be coming from the neck. Its true, even if a person does not have neck pain, it is possible for arm pain to be coming from the neck. That sharp, shooting, numbness, or tingling could be coming from the neck. How can I know where...