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Physical Therapy

Apr 7, 2025 | 0 comments

Is It an Ache or Pain?

Many often wonder whether what they are feeling “is it an ache or pain”? They are not sure whether it will pass or whether they are going to need to get some help. There are some signs to know, so let’s discuss each in brief. “An Ache” Often an ache will be low level....

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Get PT 1st

For those with an ache or pain of a muscle or joint your first thought should be to get PT 1st. Why you ask? Shouldn’t I see a doctor 1st? No. Not unless you really want pain killers, an injection, or surgery. Why is that? Well, that is because those are the options...

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Having trouble or pain with stairs

Are you having trouble or pain with stairs? Find yourself dreading walking up or down steps or avoiding them altogether? If so, then it is probably past time to address this issue. Every day many people struggle with the stairs. Most just do them regardless but wish...

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Popping or cracking of your knees

Do you experience popping or cracking of your knees? Know that noisy knees are common and in most cases are not a problem. What is the source of the noises that come from the knees? Well, there are a few potential sources. First, the louder “crack or thunk” that...

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