To stand or sit for work
Many people with desk jobs ask the question, is it better to stand or sit for work? Often the question comes as a result of some ache or pain. While for others is a topic…
Many people with desk jobs ask the question, is it better to stand or sit for work? Often the question comes as a result of some ache or pain. While for others is a topic…
Have you ever woken up and dreaded those first few steps walking due to heel pain? You know that sharp pulling burning pain that you get every morning or after sitting for a long stretch?…
To answer the question what does it mean if my arm goes numb at night, we must first understand what exactly is numb. Is it the entire arm or just the hand? Are you sleeping…
When you hear Back Pain, what do you think about? Do you think of it as an issue that will resolve on its own or one needs some treatment? What if I told you it…
As I look to wrap up a New Year, New You - I want to outline how exercise, nutrition, and sleep are all necessary for good health. Too often we find we are deficient in…
Pilates? Yes, Pilates has been shown to be excellent for those with back issues. If you search the literature you will find quite a number (well over a hundred by now) articles discussing the benefits…
Contrary to the belief of many, having a bulging or herniated disc does not mean surgery is necessary. But how can that be when many say otherwise? My surgeon, my neighbor, the internet all say…
For those who have been to PT before, what was the experience like? And for those who have not been, what do you think the experience would be like? Having talked with current and prospective…
Over 200 million people in this country experience back pain at some point in their life. Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…
Struggling with Neck Pain? Looking for that Solution that will end all your suffering? Searching the internet just hoping to find that ONE piece of advice to solve all your problems? If so, then keep…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~