Holistic Medicine takes into account not only the body (the physical), but also the aspects of emotion, spirit, and mind. The belief is the “patient” is a person NOT a disease. Also, it can sometimes take a TEAM to heal not just any one specialty or treatment. With...
Wellness
Building Your Health & Wellness “Home”
For the first two decades of my adult life I pursued a career in the family tradition of construction. My father, grandfather, uncles, cousins, and other extended family were all involved in home building, remodeling, or other construction in some way. I...
Total Body Wellness- Do You Have IT?
What does it mean to have total body wellness? Is this just a physical thing? Mental well-being? Something else? The answer probably will depend upon who is answering the question. However, in this case we will consider all aspects of a person- social, emotional,...
ACHIEVE AND SUSTAIN THE HEALTH AND WELLNESS YOU DESIRE?
A PROFESSIONAL HEALTH AND WELLNESS COACH CAN HELP YOU DISCOVER THE TOOLS AND DEVELOP THE STRATEGIES YOU NEED FOR LONG TERM SUCCESS. Most of us say we want better health and well-being. We say we know what to do, we just don’t do it. We recognize we may...
