Golfer’s Elbow is very similar to Tennis Elbow except for the location. With Golfer’s Elbow, the person will report pain on the inside vs outside of the elbow. The main cause of Golfer’s Elbow is often chronic strain of forearm muscles, in this case...
Month: June 2017
Arthritis is NOT a BAD word
Almost every single day I interact with a person who “HAS” arthritis. They say it like it is a death sentence. Like they are doomed to pain and the inability to enjoy life. How does one know if they have arthritis? Well, they just feel because their...
4 Things to Ease Your Knee Pain (at Home)
It is estimated that at least 1 in 5 people suffer with knee pain. Over 27 million individuals over the age of 45 suffer from some degree of (osteo)arthritis. People scour the internet searching for solutions or tips to ease their knee pain. They take advice from...
Top 3 Reasons to Choose Physical Therapy
There are many out there and maybe some reading who do not know what a physical therapist does or even why one may need to see one. Even those who have been to PT may have varied opinions on exactly what it is a PT does. I often find my self explaining what I do and...
