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Tennis elbow as it is often called is not just an injury caused by tennis. This injury took on its name because it was often reported by tennis players. The manner in which tennis players repeatedly struck the ball resulted in increased strain of the forearm muscles...
Difficulty sleeping comfortably is one of the main complaints for individuals with shoulder pain. This is especially true for those people who are side sleepers. Most who suffer report trying all kinds of ways to sleep better but just haven’t found the ticket yet....
Shoulder issues are common given the number of muscles (about 16) that must work in proper sequence to make it function optimally. It is not uncommon for something to temporarily go awry and soreness or pain appear. The rotator cuff is often blamed for shoulder...