It is a common occurrence that people believe the root cause of their problem is piriformis syndrome. But is it piriformis syndrome or something else? To better understand the source or cause, we must first know more about what exactly is going on. To begin with, the...
Quite often people search for how to or actually attempt foam rolling to address muscle issues. But the question is, is it TRULY helpful? In short, some would say YES but others NO. Why is it that some people find benefit, but others do not? Well, basically it comes...
To understand the best treatment for hip bursitis, we will have to know some more information first. Better understanding exactly what the person is having pain with (activity or movement wise) and what limitations they have will better determine the best treatment...
Individuals with persistent knee pain often ask the question of how to avoid knee surgery? And the answer to HOW will depend upon what is going on and to what extent that person is willing to rehab to avoid knee surgery? So let’s take a couple different scenarios...
As people age, it is not uncommon for individuals to be worried about knee arthritis. Often people have some relative, friend, or neighbor who was told they have arthritis or may not be doing well with this “diagnosis”. But is it really something to be concerned...