For those who suffer from vertigo or dizziness it may feel like your head is spinning or maybe the room. The exact cause for vertigo or dizziness is not always known for sure (and that is frustrating to many). However some known causes include: head trauma, ear/sinus...
Month: April 2020
When Stretching Does Not Help Neck Pain…but it may be a part of a solution
Every day millions of individuals with neck pain “stretch” their neck. But the continual neck stretching may actually be working against the healing process? Put another way, stretching is not the KEY thing that person needs to find relief of their neck pain. That’s...
Having Trouble Checking Your Blind Spot?
Are you someone who is having trouble checking your blind spot when driving? This is not a good feeling or a safe situation to be in. It is important to be able to turn your head to check behind you before changing lanes. Being unable to look behind you puts not only...
Headaches, Neck Pain, or Both
There are 17 different types of headaches classified by the International Headache Society. And at least one type of headache is associated with neck pain. That’s right, it is possible to have both neck pain plus headaches acting together. Cervicogenic headaches are...
