Rotator cuff injuries are nearly as common as the common cold, yet for a large number surgery is often recommended. However, more and more data shows that surgery may not be the best option anymore. Taking the time to properly rehabilitate the shoulder can achieve...
Have you had it with shoulder pain hindering your day? Tired and frustrated at the continued pain and the impact it has on everything you do? If so, know that you are not alone. Every day millions of people must deal with the annoyance of shoulder pain. For some it...
Every day millions of people suffer from rotator cuff (RTC) issues. As such, a large number of them will search for ways to overcome those RTC issues. So to help them out, what follows are 4 ways to overcome rotator cuff issues. Avoid sleeping on the painful shoulder....
Shoulder impingement is the general term used to describe that “pinching” pain people experience when lifting or reaching overhead. It is also common for this person to experience pain when lying on the affected shoulder. This condition often greatly frustrates the...