Are you interested in a leg up on staying healthy? Surely you are, but what steps are you prepared to take to make this a reality? Now you might be asking yourself, what constitutes healthy? Great question…so here is a broad sweep on the topic. Mental health has been...
Are you ready for pickleball, the fast-growing sport drawing in many adults? This sport is enticing for many, especially aging adults. It takes tennis, shrinks the court, and is played with a partner. This means a fast-paced activity that does not require the speed or...
Did you know that no script is necessary to receive care from a physical therapist? Well, there is a caveat here with respect to involving Medicare and some insurance companies (if you choose to use them). In all 50 states (to some degree), patients can directly seek...
Did you know there are major benefits of more facetime with your healthcare provider? It’s true. Having more time to talk and work with your provider leads to greater results. These results can be in any domain of health…be it wight-loss, making sure to reduce...
Far too often I hear folks complain about their therapy experience. They use terms such as “factory”, “cookie cutter”, a “one-size-fits-all approach”. It hurts to hear these terms spoken about my chosen profession. That said, it is terms like these that lead people to...