Many often wonder whether what they are feeling “is it an ache or pain”? They are not sure whether it will pass or whether they are going to need to get some help. There are some signs to know, so let’s discuss each in brief. “An Ache” Often an ache will be low level....
If you are over 40 then it is time for your musculoskeletal checkup. Think of it like going to the dentist for your bi-annual checkup and cleaning. Age-related changes begin to happen more quickly after the age of 40, so it is a good time to begin taking proactive...
Quite often people think physical therapy is just for after surgery…but it is not. Physical Therapy (PT) is for any person who has a muscle or joint issue. It is also for some who suffers from headaches, dizziness, or even has balance issues. PT can even be utilized...
For those with an ache or pain of a muscle or joint your first thought should be to get PT 1st. Why you ask? Shouldn’t I see a doctor 1st? No. Not unless you really want pain killers, an injection, or surgery. Why is that? Well, that is because those are the options...