Many with neck pain wonder what is the best pillow for neck pain. People spend hundreds of dollars searching for THE solution. Unfortunately, most still feel their pillow is the problem. Ultimately, there is no one right answer. However, there are some suggestions...
Do you feel hunched over (your computer)? Are you one of the millions who feel their posture is the root of the neck, upper back, or shoulder pain? If so, you are far from alone…AND there are things you can do about it. What you ask? It all starts with MOVEMENT. That...
Are you unable to check your blind spot without pain? The number of people who respond YES to this question is much higher than you might think. This is not a good or safe thing, beyond the annoying pain. It is important for people to be able to turn their head...
People wonder if it is a problem if their neck makes noise. Many just assume noises are bad but not necessarily. If there is no associated pain, then there really is nothing to worry about. The next question people typically ask is what is making the sounds? Well,...