Andy Zang

Dec 6, 2021

Chronic Fatigue Syndrome

The Institute of Medicine estimates upwards of 2.5 million Americans deal with chronic fatigue syndrome. This condition is now recognized as an actual syndrome versus just a symptom. In many cases, this chronic fatigue syndrome goes undiagnosed or bushed aside. This...

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Postural Changes with Aging

A recent patient commented on how they noticed many older adults having visible changes in posture. They questioned whether it is possible to reduce the likelihood of this happening to them. As you might imagine, the answer is not so simple. Some changes are...

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Tension Headaches

Can anything be done for Tension Headaches???? The answer here is most certainly yes. Tension headaches are the most common form of headache. Varied causes are suspected to contribute to these headaches including stress and posture. Many describe a tension headache as...

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Arthritis and Exercise

If you live long enough, you will likely get arthritis in one or many joints. Arthritis is simply a condition that involves age-related changes to the joints. Think about arthritis like wrinkles on the inside. A genetic link may exist, but does not have to be...

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(Mis)Management of Low Back Pain

The (Mis)Management of Low Back Pain (LBP) is creating a horrible burden on the healthcare system. While everyone’s case of Low Back Pain  is unique, statistics say imaging of the spine will show problems if one is looking for them. This, however, does not mean you...

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