Have you spent hundreds of dollars searching for the right pillow? That best pillow that will finally ease that sleep disrupting neck pain. Those living with neck pain will often ask the question, is there a good pillow for neck pain? If you were to search the...
What is the cause of shooting arm pain? This is often the 1st question asked by someone suffering. To better answer this question, a few more details are necessary. That is because the pain could be coming from either the neck or shoulder. To begin with, does the...
Have you ever experienced neck pain checking your blind spot? Concerned about your safety driving when you are not able to turn your head without pain? If you answered Yes to either of these questions, then it is time to address these concerns. Everyday thousands of...
For those individuals whose shoulder pops many are concerned, but need they be? It is not uncommon for a person to experience a “pop” of their shoulder. Routinely this happens at random with a reaching movement. What happens that makes the shoulder pop? Well, there...
Are you someone who finds yourself saying that it hurts to reach up? Someone who finds yourself reaching with your opposite arm or assisting your arm up? If so, know that this is a very common problem facing many folks. Everyday tens of thousands of individuals...
Are you someone suffering with night-time shoulder pain? If so, know that you are in good company. Every night millions of folks struggle to sleep due to shoulder pain. The question everyone dealing with this has is, how to sleep so their shoulder does not hurt. There...
A common question asked by individuals with shoulder pain is do I have a frozen shoulder? The next question is often, can a frozen shoulder be fixed? There are several key elements a person who has shoulder pain has that leads to suspicion of a frozen shoulder. Let’s...
Do you have the thought that your knee is stopping you from exercise? That feeling of if only my knee didn’t hurt, I could exercise for my health? If so, then don’t you think it is time to do something about that? Do you feel a sharp, catching, or pinching pain in the...
I am curious how many folks had their doctor tell them the x-ray of their knee is the worst they have ever seen. It really is maddening at the frequency with which “the worst ever seen” is uttered. Not only is it scary for the patient but actually leads them toward...
For those whose knee(s) crack and pop, they may be wondering why. Also, why do some folks with noisy knees complain of pain while others do not? There is a good bit to address here, so let’s get started. First, why do some folks have knees that crack and pop? The...