Category: Back Pain

  • December 4, 2017

Why Do You Treat Your Car Better Than Your Body?

For nearly a decade now I have pondered the following question.  Why do people take better care of their car than themselves?  Your car gets treated to oil changes, tire rotations, routine maintenance all on…

  • October 2, 2017

National Physical Therapy Month does not stand for Pain and Torture

Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT...that stands for…

  • September 18, 2017

The #1 Thing to REDUCE Back Pain Today

Over 200 million people in this country experience back pain at some point in their life.  Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…

  • September 11, 2017

Sitting is NOT the Answer for Spinal Stenosis

Spinal Stenosis is a condition where the tube carrying the spinal cord becomes narrowed. This narrowing may happen with aging but can occur in middle age as well. Individuals with this condition may experience back…