When 1 Pound Equals 4
If you are someone who would like to lose some weight and be healthier, then read on. Stop and think for a moment how body weight impacts daily life. From clothing to climbing steps to…
If you are someone who would like to lose some weight and be healthier, then read on. Stop and think for a moment how body weight impacts daily life. From clothing to climbing steps to…
Ankle sprains are a common injury experienced by about 9 million people per year. These injuries are often associated with sports, but do not have to. In truth, plenty of individuals sustain an ankle sprain…
The topic of remaining active as you age is an important one. This is especially vital considering the aging population and chronic health conditions. The question becomes, what is stopping you from exercise or activity? Is…
There was a recent article published discussing how and why Hollywood Stars are using physical therapy and they are NOT injured. This got me thinking about how UNDER used physical therapy actually is. It has been reported…
Every profession, cause, and random nonsense seems to have a day, week or month these days, so lets make you painfully (pun intended) aware that October is National Physical Therapy (PT) Month. PT...that stands for…
Over 200 million people in this country experience back pain at some point in their life. Millions suffer every single day with back pain and yet only a small percentage actually seek help. Isn't it…
With the US Open Tennis Championship on right now, it got me thinking about how tennis is a sport that can be played over ones life span. Many youth or even adults learn to play…
Overuse injuries in youth sports are on the rise. Data all across the country is backing up this position. Yet parents and coaches seem oblivious to the data, which then trickles down to the young…
Running Injuries- They are the bane of most runners. Having to take days, weeks or even months sometimes due to injury is something everyone hates. As a result, many scour the internet and take advice…
There are many out there and maybe some reading who do not know what a physical therapist does or even why one may need to see one. Even those who have been to PT may…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~