717-440-6197      717-388-4333
  3514 Trindle Rd. Camp Hill PA 17011
Now that winter is officially here, is your body ready for winter activities? Are you ready to ski, snowboard, or move snow off your driveway? Every year plenty of injuries occur landing people in rehab. Some of these injuries are preventable while others are not....
Are you having trouble exercising to get in better shape but something hurts? Far too often I hear from folks wanting to get in better shape but are having trouble. They feel they cannot due to some ache or pain. If this sounds like you, read on. Most know that...
Have you ever woken up and dreaded those first few steps walking due to heel pain? You know that sharp pulling burning pain that you get every morning or after sitting for a long stretch? If you answered YES, you probably know the most likely diagnosis is plantar...
Have you ever heard someone say that everything hurts after spending time in a walking boot? For those folks who have had the pleasure of spending time in a walking boot they know it is not a magic fix. Yes the boot was necessary to provide pressure relief and allow...