Is There a Good Pillow for Neck Pain
Have you spent hundreds of dollars searching for the right pillow? That best pillow that will finally ease that sleep disrupting neck pain. Those living with neck pain will often ask the question, is there…
Have you spent hundreds of dollars searching for the right pillow? That best pillow that will finally ease that sleep disrupting neck pain. Those living with neck pain will often ask the question, is there…
Have you ever experienced neck pain checking your blind spot? Concerned about your safety driving when you are not able to turn your head without pain? If you answered Yes to either of these questions,…
Have you ever asked yourself, “is computer work making your neck hurt?” Do you find yourself working in front of a computer 8+ hours per day? If so, this the answer might be YES, and…
It is no fun to have neck pain disrupt your sleep at night. Sleepless night wrestling with pillows. Trying varied positions to get your neck comfortable enough to sleep. All this leaves one tired and…
People often ask if x-rays are necessary to know how to treat their neck pain. In most instances, outside of some kind of physical trauma (i.e. a fall or car accident) or concern for serious…
For individuals with neck pain, it is common to experience referred pain into the shoulder blade region. Descriptors for this pain include: burning, tingling, or numbing. Often the sensations will be intermittent as opposed to…
The “I can’t turn my head to check my blind spot (driving)” comment is a common one. And it is not a good one for someone to make. It is rather important to be able…
For some people with neck pain, cracking the neck is something believed to be helpful. Yet, for many with neck pain, that crack just does not do much (as in only temporary relief). Plus, it…
Neck pain is one of the most common musculoskeletal reasons to search and seek care for in the US. Stretching is a common solution for many with neck pain. HOWEVER, for many the pain remains.…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~