At any given time, tens of millions of Americans are walking around suffering with pain or mobility difficulties. Every day millions slowly lose their ability to complete simple daily tasks, avoid outings with friends/family and…
Every body system benefits from exercise. To begin with, exercise is great for the heart, lungs, and cardiovascular system in general. The more we exercise, the more blood the heart pumps and the stronger and…
What to do RIGHT after a FALL [embedyt] https://www.youtube.com/watch?v=iGcGJKh0nWs[/embedyt] Falls are a major health issue in the United States, especially in light of the aging population. It is reported by the US Center for Disease…
On the regular people will experience small issues with their muscles or joints. For some the issues remain small, while for others they become big problems. Some live with minor aches that do not impact…
As we begin a new year, many folks “plan” to start the year off right. They plan to eat better, exercise more, read vs watch tv, etc. Many have a plan, but far fewer succeed.…
Are you unable to sleep on a painful shoulder? Are you literally tired from not sleeping due to pain? If so, then it is time to find a solution to the problem. I would venture…
There are instances where arm pain may be coming from the neck. Its true, even if a person does not have neck pain, it is possible for arm pain to be coming from the neck.…
Shoulder replacements are becoming more common. Every year nearly 100K people will have a replacement. Often the decision is made due to either pain or limited function. After the procedure, many ask the question what…
You may have heard before but are wondering just what is impingement syndrome? The term impingement syndrome commonly refers to a type of shoulder pain. This pain specifically occurs when reaching overhead. Typically, there is…
For those with shoulder pain, they wonder will injections for shoulder pain work? The not so surprising answer is it depends. There are several factors at play with respect to whether an injection will work…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~
