No Excuses, Only Action: A few simple steps will get you moving this year (into exercise).

  • January 15, 2018

Featured in THE BURG magazine January issue.

It’s January, so everyone must share their perspectives on health/fitness and tell you how/why you must begin to exercise this year.

Why must you/we/us wait until the turn of a calendar year to begin to exercise? It’s silly that we make these “resolutions” to be or do something this year and yet so often fail. But why is that?

Is it because of lack of commitment to the process? Do we fail because we are lazy? Because we simply are not willing to put in the work? Lack of time?

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