“Reframing” Pain
There is a newer buzz in the physical therapy world regarding what we call the pain sciences. This entails educating patients more specifically about how pain is processed by the brain and experienced by the individual. Because…
There is a newer buzz in the physical therapy world regarding what we call the pain sciences. This entails educating patients more specifically about how pain is processed by the brain and experienced by the individual. Because…
This is a very common question/complaint that I hear as a physical therapist. There are multiple reasons your shoulder may hurt when reaching overhead, but most often it boils down to something we call impingement.…
Routinely I am asked questions about children and sports. Yes, kids should play sports, multiple sports. It is safe for growing bodies to play sports, just not the same one year-round. Kids playing only one…
Again and again, exercise is the drug of choice to reduce the risk of numerous health issues including low back pain (LBP). A study published in the Journal of the American Medical Association (JAMA) Internal…
For those living with (>200 million Americans) or at risk for osteoporosis (see all aging women and men), physical activity is important. Regardless of what you may have been previously told by physicians or others,…
I am always interested to read articles, postings and blogs by Dr. Tim Flynn PT, PhD. His take on various topics in the realm of physical therapy are always fascinating to me, and to witness him…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~