Tension Headaches
Can anything be done for Tension Headaches???? The answer here is most certainly yes. Tension headaches are the most common form of headache. Varied causes are suspected to contribute to these headaches including stress and…
Can anything be done for Tension Headaches???? The answer here is most certainly yes. Tension headaches are the most common form of headache. Varied causes are suspected to contribute to these headaches including stress and…
If you live long enough, you will likely get arthritis in one or many joints. Arthritis is simply a condition that involves age-related changes to the joints. Think about arthritis like wrinkles on the inside.…
The (Mis)Management of Low Back Pain (LBP) is creating a horrible burden on the healthcare system. While everyone’s case of Low Back Pain is unique, statistics say imaging of the spine will show problems if one…
How do I know what exercise program or fad fitness trend is right and safe for me? The answer to this question is not exactly straightforward. There are a lot of “it depends.” Do you…
On numerous occasions patients inform me their doctor told them they are "just getting older". That they must just “live with (fill in the blank)”. While there are changes that occur in the body as a…
A long-term study published by the British Medical Journal suggests physical activity reduces risk of death in males by 40%. They found only 30 minutes of light to vigorous exercise 6 days per week reduces…
Weekend Warrior Syndrome as I will call it refers to those who exercise hard on the weekend. You are most likely older than 30 and were athletic your whole life or (maybe were late to the party). Athletic…
Tempromandibular Joint (TMJ) pain or dysfunction is a common condition in the general population. Nearly 20-30% of individuals will experience some degree of TMJ-related symptoms in their lifetime. There is a wide spectrum of symptoms that may…
A study published in the Journal of Pain found 1 in 10 people live with daily pain. An estimated 55% of the American population experiences some form of pain in any given 3-month period. These are a…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~