Stress Relief with Exercise
Everyone has a different way to cope with stress. Some read, others cook or clean, some may eat and my personal favorite exercising...running to be more specific. Whatever the mode of stress relief, this is…
Everyone has a different way to cope with stress. Some read, others cook or clean, some may eat and my personal favorite exercising...running to be more specific. Whatever the mode of stress relief, this is…
Too often as the weather turns cold, people’s exercise habits disappear. Gone are the long warm (hot) summer days when it is easy to be outside early before or even after work. The short days…
Medicine began with the provider (doctor) doing home visits and having a personal relationship with the patient. Often this patient was someone the doctor knew from the store, church, though family ties, or just from…
For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~