ACL Injury Prevention
Anterior Cruciate Ligament (ACL) injuries are a hot topic in the world of sports medicine. Well...2nd to concussion at the moment. The concern and frustration with this injury is that research proves prevention is possible.…
Anterior Cruciate Ligament (ACL) injuries are a hot topic in the world of sports medicine. Well...2nd to concussion at the moment. The concern and frustration with this injury is that research proves prevention is possible.…
When many individuals have knee pain (or any pain for that matter), most do not think about staying active. A good majority of people avoid activity due to pain...But is that the right way of…
Many individuals have creaking or cracking of their knees, but is that really a problem? In most cases – NO, but the answer is not necessarily a simple one. To more fully answer it, more…
The patella tendon is the thick tendon structure that connects the knee cap to the shin bone. This tendon serves a vital role and at times can become irritated or painful. This irritation is often…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~