The Wait and See Approach Equals Wait and Suffer
For many with an ache or pain the wait and see approach equals wait and suffer. Quite often people think that if they just rest or wait long enough their ache or pain will just…
For many with an ache or pain the wait and see approach equals wait and suffer. Quite often people think that if they just rest or wait long enough their ache or pain will just…
Have you ever felt like your pain (any pain) was worse when you did not sleep well? If so, there seems to be a reason for that. Researchers are finding connections between poor sleep and…
The accountability to succeed is a crucial element in achieving any goal. With the start of each new year people make goals with the intention of being successful. However, far too often the goal is…
By and large we are a society of helping others. However, taking care of yourself is equally important if not more. Why you ask? Well, if you are not healthy, then how can you help…
Every year millions of people make a resolution to improve their diet and exercise. The goal is always the same, to lose weight and feel better. However, for many, it doesn’t tend to work out…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~