To stand or sit for work
Many people with desk jobs ask the question, is it better to stand or sit for work? Often the question comes as a result of some ache or pain. While for others is a topic…
Many people with desk jobs ask the question, is it better to stand or sit for work? Often the question comes as a result of some ache or pain. While for others is a topic…
In the world of fitness, the huge amount of information available can be overwhelming. Now include the amount of misleading and often contradictory advice found on social media. All this can cause people to pursue…
As you probably know, walking is good for your health. Some may think walking is not enough…but something is always better than nothing. You can achieve many benefits from walking, so let me highlight them…
People with a joint replacement often wonder if exercising is safe or not. The answer is absolutely YES with a few exceptions. Many worry about potentially damaging the replacement, but it is not as easy…
A common complaint from golfers is various aches or pains associated with playing. This issue often increases in aging golfers. Neck or back pain, shoulder or knee pain, and more are all reported as disruptors…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~