Living with Back Pain
Living with back pain is something millions of people do every single day. You may have previously read the stat that 4 in 5 people will deal with back pain at some point. And then…
Living with back pain is something millions of people do every single day. You may have previously read the stat that 4 in 5 people will deal with back pain at some point. And then…
Many people with desk jobs ask the question, is it better to stand or sit for work? Often the question comes as a result of some ache or pain. While for others is a topic…
In the world of fitness, the huge amount of information available can be overwhelming. Now include the amount of misleading and often contradictory advice found on social media. All this can cause people to pursue…
As you probably know, walking is good for your health. Some may think walking is not enough…but something is always better than nothing. You can achieve many benefits from walking, so let me highlight them…
People with a joint replacement often wonder if exercising is safe or not. The answer is absolutely YES with a few exceptions. Many worry about potentially damaging the replacement, but it is not as easy…
A common complaint from golfers is various aches or pains associated with playing. This issue often increases in aging golfers. Neck or back pain, shoulder or knee pain, and more are all reported as disruptors…
Often people associate hand symptoms (numbness or tingling) with carpal tunnel, but are they? There can be other conditions that result in numbness/tingling of the hands that are not related to carpal tunnel. These other…
Tennis Elbow, also known as lateral epicondylalgia is a condition that doesn’t just occur in people playing tennis. This condition can develop for a variety of non-tennis reasons. People who perform a high volume of…
Do you have numbness or tingling in your foot or feet? When people experience these symptoms, they often wonder what the source or cause is. Well, the answer depends on exactly where the symptoms are…
Ankle sprains are quite common. Yet many wonder if rehab is necessary for an ankle sprain? Many will feel they can just “walk it off”. But what they may not be aware of are the…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~