Whole Body Health
What does whole body health mean to you? Each person’s definition may be a little different but likely includes more than just physical health. With greater emphasis on balance in life, what elements constitute whole…
What does whole body health mean to you? Each person’s definition may be a little different but likely includes more than just physical health. With greater emphasis on balance in life, what elements constitute whole…
Every year people set out to achieve their fitness goals THIS YEAR. But far too often many fall short for one reason or another. Wouldn’t it be nice to finally be successful? What follows will…
Now that winter is officially here, is your body ready for winter activities? Are you ready to ski, snowboard, or move snow off your driveway? Every year plenty of injuries occur landing people in rehab.…
Are you having trouble exercising to get in better shape but something hurts? Far too often I hear from folks wanting to get in better shape but are having trouble. They feel they cannot due…
Have you ever woken up and dreaded those first few steps walking due to heel pain? You know that sharp pulling burning pain that you get every morning or after sitting for a long stretch?…
Have you ever heard someone say that everything hurts after spending time in a walking boot? For those folks who have had the pleasure of spending time in a walking boot they know it is…
Everyday millions of people struggle with neck and shoulder pain. Pain that disrupts their sleep and impacts their ability to complete daily tasks. This pain may be sharp, shooting, or even burning. It may cause…
Many often wonder why neck pain keeps coming back. Well, like back pain, neck pain has a high rate of reoccurrence. It is reported that between 50-85% of people with neck pain will have another…
Are you concerned your neck pain is due to a pinched nerve? This is a question asked by many who experience neck pain every day. But…not all neck pain is from a pinched nerve. There…
Do you find yourself waking or dealing with a stiff neck? Ever wonder what to do about a stiff neck? If you answered YES to either question, then here is your solution. A person’s neck…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~