Scoliosis is more common than people think. For those unfamiliar, scoliosis is a curvature of the spine. Often it will develop without a specific cause. Many wonder if there is anything they can do about it. The answer to is it depends. There are many questions and factors that impact what can be done.

For starters, age is a consideration. Frequently scoliosis will appear in kids or teens. When young, there are treatment options including bracing and physical therapy. Typically, the sooner the condition is discovered, and treatment begins, the better potential outcomes. In rare cases of more significant curvature, surgery is sometimes necessary.

In the case of later onset in a person who is in their 50s or 60s, often the curvature is less significant. For some, they really may not experience much in the way of symptoms while for others it may become an issue. Frequently the curvature will not require any surgical intervention, but physical therapy is often beneficial.

The next key consideration is how flexible is the curvature. In earlier states, the curvature tends to be more flexible and thus more amenable to treatment. When the spine becomes stiffer, the ability to positively influence the curve (as in reverse it) disappears. But even if that is the case it does not mean treatment cannot or won’t be effective.

What are the treatment options?

For a rather mild curve, it is possible nothing needs to be done. Especially if the curve is stable, not progressing, and the person does not have functional limitations.

However, for those who have some measure of pain or impaired function physical therapy can be immensely effective. Working to address flexibility or strength imbalances can positively influence the outcome. Understand that treatment is not likely a cure, but rather a way to stabilize the presentation. Continuation of some set of exercises will likely be necessary to maintain the positive gains.

Living with or know someone with scoliosis who needs help. Click the following LINK to connect with an expert who can help guide improvement.