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For nearly a decade now I have pondered the following question. Why do people take better care of their car than themselves? Your car gets treated to oil changes, tire rotations, routine maintenance all on a schedule. Yet a majority of people DO NOT care for their...
Ankle sprains are a common injury experienced by about 9 million people per year. These injuries are often associated with sports, but do not have to. In truth, plenty of individuals sustain an ankle sprain outside of sporting activity. In a majority of cases,...
I have been doing some reading lately after having discussions with people about whether exercise is helpful or harmful for those in pain. Do a search on Exercise and Pain and you will get back over 183 million hits. Clearly everyone has an opinion and has put...
Ankle sprains are a common injury for those engaging in athletic or even recreational activity. Each year more than 1 million people visit a doctor for an ankle sprain (ref). And this does not account for those who do not seek care. In many cases the person can...