Can’t sleep due to back pain
Many people feel they can’t sleep due to back pain. It is a rather common complaint for those suffering. Often people question whether the issue is their mattress. This leads to many spending thousands of…
Many people feel they can’t sleep due to back pain. It is a rather common complaint for those suffering. Often people question whether the issue is their mattress. This leads to many spending thousands of…
Bulging and herniated discs are common, and most do not require surgical intervention. This statement may be a shock to many reading, but data suggests this to be true. What if I told you that…
Surgery for back pain should always be the last resort. No one should ever rush into a surgery (unless a medical emergency) as there is no going back from the procedure. Once a person’s normal…
Living with back pain is something millions of people do every single day. You may have previously read the stat that 4 in 5 people will deal with back pain at some point. And then…
For those with chronic back troubles many wonder why back pain keeps coming back? It is a great question and one with a not so simple answer. Let’s begin with a little bit of background…
Middle aged people with back pain often want to know what does having Degenerative Disc Disease (DDD) mean for them being active? The answer really should be very little but often is more of an…
Do you feel that spinal stenosis slowing you down? Do you experience pain or numbness and tingling with standing and walking that is relieved rapidly upon sitting? Is it hard to walk any distance at…
Many believe that an MRI is necessary to start treatment for back pain. This belief is not true. In fact, having an MRI can be more detrimental in the long-term. You may have read or…
Did you know that the first 21 days are important in the treatment of back pain? It is within this time window that back pain responds best to treatment. It does not mean seeking care…
No one enjoys back pain, especially when it is chronic back pain. What exactly constitutes “chronic” back pain? The typical definition of chronic is anything over 6 weeks. This is often the time when people…
Zang Physical Therapy ~ 3514 Trindle Road Camp Hill PA 17011 ~ 717-440-6197, Fax: 717-388-4333 ~ andrew@zangpt.com ~