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Many with back pain wonder why back pain keeps coming back. The simplest explanation is that the issue was never properly addressed even though the pain many have lessened or gone away. This is likely true to some extent, but the issue runs deeper. Let’s explain. When...
Back pain affects 80% of people over their lifetime. Then 90% of those 80% of people will experience at least 1 recurrence. Each year according to reported data, the cost of back pain is over $50 Billion and growing. Clearly back pain is a major issue; one that...
For those suffering, getting control of chronic low back pain is challenging. Chronic low back pain is considered daily activity limiting pain for more than three months. Many complain about disruption to their sleep as well as participation in home, work, or...
For anyone suffering with back pain your goal should be to avoid low back surgery at all costs. While a person may be struggling with back and or back and leg pain, consideration of surgery should be the last resort. All other avenues of treatment should occur first....
When people hear the phrase bulging disc they become concerned. Many think shots or surgery are or will be necessary. What you should know is bulging discs are common and do not necessarily mean anything bad. If you are over 40, there is a good chance you have at...
Scoliosis is more common than people think. For those unfamiliar, scoliosis is a curvature of the spine. Often it will develop without a specific cause. Many wonder if there is anything they can do about it. The answer to is it depends. There are many questions and...
Have you ever felt like you were unable to stand tall? Either that you could not stand straight up or were leaning off to one side. These are common issues people with back pain may experience. For some these issues tend to be episodic. And when these issues occur,...
Have you ever woken with excruciating back pain getting out of bed? This is a common statement made. In many instances people will say they did nothing other than get out of bed the same way they do every day. But there is often more to the story. More to the story?...
Is there anything that can be done for this numbness and tingling in the legs? The answer to this question will depend on exactly what the source or cause of the symptoms is. Some issues will be more amenable to treatment. Let me explain the potential causes and...
Have you ever felt like bending backwards for back pain relief was the thing to do? At times bending backwards absolutely can be pain relieving, but not always. Back pain is a major epidemic in this country. Everyday millions of people suffer from back pain. Work is...